GFO Options in Maroochydore: What You Can Order at Flinders Lane Cafe
Looking for somewhere in Maroochydore where you can grab breakfast with a GFO option?
Flinders Lane Cafe keeps it pretty simple. Four breakfast favourites can be ordered with a gluten-free bread swap for an extra $2: Avocado Toast, Chilli Scramble, Eggs on Toast, and Bacon Benny.

Whether you're meeting a friend for breakfast, ducking in for a coffee before work, or planning a slower weekend brunch, you don't have to overthink the menu. Pick your breakfast, ask for the GFO bread swap, and you're sorted.
If you've spotted “GFO” on cafe menus before and wondered what it means, it simply stands for gluten-free option. At Flinders Lane Cafe, that means swapping the regular bread for gluten-free bread on the four breakfast options listed above.
Hi, I'm Janice Kutz, owner of Flinders Lane Cafe. We believe exciting things happen when people come together over good coffee and food; it should be sustainable, easy, and enjoyable. I know breakfast is more enjoyable when choosing from the menu feels easy, so I’m always happy to share the GFO options we offer and help you find a breakfast that suits your morning.
Key Takeaways for GFO Breakfast in Maroochydore
- Breakfast dishes with GFO bread: Avocado Toast, Chilli Scramble, Eggs on Toast, and Bacon Benny.
- What GFO refers to here: a gluten-free bread substitution.
- Bread-swap price: +$2 for each of the four listed breakfasts.
- Cafe location: Unit 2/31 Flinders Lane, Maroochydore 4558.
- Before heading in: View the Flinders Lane Cafe menu for the latest details.
What Can You Order GFO at Flinders Lane Cafe?
If you are looking for GFO breakfast in Maroochydore, we have four breakfast favourites that can be ordered with a gluten-free bread swap for an extra $2:
- Avocado Toast: available with the GFO bread swap for +$2.
- Chilli Scramble: available with the GFO bread swap for +$2.
- Eggs on Toast: available with the GFO bread swap for +$2.
- Bacon Benny: available with the GFO bread swap for +$2.
We know breakfast is not always one-size-fits-all, so we have kept the GFO bread swap simple. Pick the breakfast you are in the mood for, then ask for gluten-free bread when ordering.
Whether you are popping in for a quick coffee or settling in for a relaxed breakfast, those four dishes give you a few easy options without having to overthink the menu. For the latest menu wording and availability, have a look at the Flinders Lane Cafe menu before visiting.
And of course, breakfast is even better with something to drink. We have coffee, tea, and Mango and Berry smoothies if you feel like adding something cool to the table.
Understanding GFO on the Flinders Lane Cafe Menu
GFO is short for gluten-free option. On a cafe menu, it usually means that part of a dish can be changed to a gluten-free alternative.
At Flinders Lane Cafe, that means swapping the regular bread for gluten-free bread on Avocado Toast, Chilli Scramble, Eggs on Toast, or Bacon Benny. The bread swap is +$2.
If you are deciding what to order, choose the breakfast that sounds right for your morning and let our team know you would like the GFO bread swap. For a particular order, you can also check the current menu or send us an enquiry through the Flinders Lane Cafe contact page.
Heading to Flinders Lane for Breakfast? Here's What to Know
We are a local Maroochydore spot for breakfast, brunch, coffee, tea, and easy catch-ups with the people you like spending time with. If you are coming in for a GFO breakfast, the four dishes above are a good place to start.
Finding Flinders Lane Cafe in Maroochydore
You will find us at Unit 2/31 Flinders Lane, Maroochydore 4558. Whether you are meeting someone before work, taking your time over brunch, or stopping in after a walk nearby, we would love to welcome you in.
At Flinders Lane Cafe, we believe good coffee and food bring people together. We keep things sustainable, easy, and enjoyable, with a relaxed local feel that suits a quick weekday visit just as well as a slower morning with friends or family.
If breakfast calls for something extra, pair your Avocado Toast, Chilli Scramble, Eggs on Toast, or Bacon Benny with a coffee, tea, or smoothie. There is no wrong way to make a morning of it.
Opening Times for Breakfast Visits
We are open from 6:00am to 1:30pm, Monday to Friday. On Saturday and Sunday, we are open from 7:00am to 1:00pm.
Those hours work nicely for an early weekday coffee, a breakfast meeting, or a leisurely weekend brunch. It is always worth checking the current menu page before you head over if you have a particular dish in mind.
What Else Can You Have With Breakfast?
Alongside breakfast, we serve coffee, tea, and our Mango and Berry smoothies. A coffee is a classic way to start the day, while a tea or smoothie can be a lovely change when you feel like something different.

We also enjoy bringing in monthly specials and seasonal menu moments, so there is often something new to try when you visit. If the GFO bread swap is part of your plan, ask our team when you order and we will point you towards one of the four breakfast options.
For more of what we serve during the day, explore our healthy breakfast options in Maroochydore.
GFO Breakfast Questions, Answered
Can I get gluten-free breakfast at Flinders Lane Cafe?
Yes. We can swap to gluten-free bread on four breakfast dishes: Avocado Toast, Chilli Scramble, Eggs on Toast, and Bacon Benny. The GFO bread swap is +$2.
If you have a question about the breakfast you are considering, take a look at the Flinders Lane Cafe menu or get in touch through our contact page. We are always happy to help with an order question, and you can learn about the cafe's story before you visit.
How is GFO used on this menu?
GFO means gluten-free option. Here, it means we can change the regular bread to gluten-free bread on the four breakfast dishes listed above.
It is a simple swap that lets you order the breakfast you feel like having, while keeping the menu easy to navigate.
Which dishes have the GFO bread option?
You can choose Avocado Toast, Chilli Scramble, Eggs on Toast, or Bacon Benny. Each of these breakfast dishes is available with the gluten-free bread swap for +$2.
Whether you are grabbing breakfast before work or catching up over brunch, tell our team which dish you would like and ask for the GFO bread swap when you order.
What is the price for gluten-free bread?
The gluten-free bread swap is +$2. The price is the same for Avocado Toast, Chilli Scramble, Eggs on Toast, and Bacon Benny.
What is the cafe address?
We are at Unit 2/31 Flinders Lane, Maroochydore 4558. It is an easy place to meet for coffee, breakfast, or a relaxed brunch with friends and family.
What are the cafe's opening hours?
We are open from 6:00am to 1:30pm, Monday to Friday, and from 7:00am to 1:00pm on Saturday and Sunday.
Plan Your GFO Breakfast at Flinders Lane Cafe
We would love to see you for breakfast in Maroochydore. Choose from Avocado Toast, Chilli Scramble, Eggs on Toast, or Bacon Benny, then ask for the gluten-free bread swap for +$2.

Drop by at Unit 2/31 Flinders Lane, Maroochydore 4558 for a coffee, breakfast, or an easy brunch with the people who matter.
Before you visit, feel free to explore the Flinders Lane Cafe menu, or contact us if you would like to ask about an order. You can also learn about Flinders Lane Cafe and the local story behind the menu.